Goat Mutton Curry
Mutton is meat of goat. It is the most widely consumed meat in the world, a staple of, among others, Mexican, Indian, Greek and southern Italian cuisines. Lamb (and mutton), a red meat, has always gotten a bad rap for many reasons. One reason is that it is often believed that white meat is healthier. But it is a great source of absorbed zinc & iron. Lamb is rich in B vitamins, especially B12. One serving can provide 74-100% of the daily requirement for Vitamin B12, which is essential for the body's metabolic reactions. So here is how we roll in beautiful state of Orissa.... Ingredients: Mutton : 2kg (serves 8-10 people) Potato : 2 large cut into 4 pieces Onion: 3 large chopped Ginger : 2 inch Garlic: 2 large Red Chili: 4-5 Tomato : 2 medium Cumin Powder : 2 tbsp Coriander Powder : 2 tbsp Turmeric Powder : 4 tbsp Chili Powder : 2 tbsp (more or less depending on how spicy you like) Salt : to taste Sugar : 1 tbsp Dry Bay Leave : 1 Oil for cooking. Who